The 3×3 by 12 TikTok trend is the simplest morning routine you’ll actually stick to

One of the more recent, popular TikTok fitness trends is the 3x3 by 12 morning routine. While it isn’t evidence-based, I will ...
EntertainmentNow

Ree Drummond Reveals Dancing Background After Busting Some Moves on Instagram

Celebrity TV chef Ree Drummond revealed a special talent on her Facebook in response to her take on a viral TikTok dance.

The "6-6-6 Walking” Encourages A Daily Stroll

The "6-6-6 walking "method is about walking for 60 minutes a day six times a week — and trainers say it really works.
AllAfrica on MSN

Namibian Dancer Goes Viral On Tiktok, Attracts Celeb

Namibian dancer Jessica 'Sica' Mpinge has gained international recognition after her choreography went viral on TikTok and was performed by Nigerian musician Ayra Starr.Starr has credited Sica as the ...