But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...
"Stallone, in his first conversation to us, he made it real clear he wanted to distance himself from that first song," ...
It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...
1don MSN
'I learnt to swim at 59 – and I’m still racing Ironmans at 80 thanks to these fitness habits'
It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...
While a certain song might not mean the same thing to one person as it does to another, some songs are notoriously effective at achieving a particular kind of mood. Case in point: "Eye of the Tiger," ...
“Jim got a late start in this sport, but he’s still hungry to compete at 90,” says Steve Denison, founder of the International Powerlifting Association. “He’s living proof that it’s never too late to ...
Despite being our fastest growing population group, the over 80s are described as "the great forgotten" in clinical research. Exercise is considered the cornerstone of non-surgical treatment of hip ...
Build lean muscle after 55 with a 12-minute seated routine that strengthens your whole body without stressing your joints.
Katie Austin has followed in her mother’s footsteps, becoming a bona fide fitness and nutrition guru. Her efforts have kept her in top-top shape, landing her in the Sports Illustrated swimsuit issue ...
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