Study reveals the push press rivals the jump squat for power gains

The push press is a commonly overlooked and understated move that could save you time in the gym. Here’s the research. The ...

Five takeaways from LSU women's basketball's blowout win over Southeastern Louisiana

LSU women's basketball throttled SE Louisiana on Thursday. Here are five takeaways from the Tigers' emphatic win.

‘Well beyond her years.’ Inside the mind of Kentucky’s unstoppable Clara Strack

Strack is a born-and-bred Western New Yorker and a lifelong lover of the Buffalo Bills — “I love Josh Allen,” she said, calling him “the greatest NFL player ever” — but the scholarship offer wasn’t ...
The Student Life

Beyond the blocks: The culture driving Pomona-Pitzer swim and dive’s success

From early morning alarms and two daily practices, Pomona-Pitzer (P-P) swim and dive are gearing up for another season of maximum intensity. For the men’s team, the preparation is not only an attempt ...

Rutgers Women’s Basketball Surges in Fourth Quarter: Defeats Quinnipiac 64-55

Rutgers Women’s Basketball earned its second win of the season in a 64-55 fourth quarter comeback against Quinnipiac.
The Student Life

P-P men’s and CMS women’s cross-country secure SCIAC championship

On Saturday, Nov. 1, the Claremont-Mudd-Scripps (CMS) and Pomona-Pitzer (P-P) cross-country teams both secured victories at ...
Browney on MSNOpinion

30 Days of the Hardest Push-Up Challenge

We committed to the infamous "Bring Sally Up" push-up challenge—not once, but every day for 30 days, trying to increase our ...