New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, revealing how emotion directly affects heart health.

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

Employees at a Minneapolis CorePower Yoga studio wanted to speak out against ICE. It’s reopening a debate about activism in ...

Feeling angry or stressed? Learn how yoga helps release trapped emotions with 4 simple poses recommended by Himalayan Siddhaa Akshar. (Pic credit: Pinterest) Yoga releases stored anger via gentle ...

"You just have to find a way to channel that anger, because good art will always be a perfect weapon against power," the comedian and former late night host said. By Carly Thomas Associate Editor ...

Six decades in, and I’m still impatient and irascible. I’ve always been driven—fiery, goal-oriented, some would say intense. In these mellowing years, the fire has changed. I burn more evenly, more ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

Forever ensnared in a love-fued between 1800s literature and modern gaming, Eman Fatima tries her best to appease both her hobbies by tapping away at her keyboard and writing about her favorite games ...

Derik Fay examines how harboring anger can have a subtle but destructive impact on inner peace. WWE star Hulk Hogan’s cause of death revealed Authorities launch investigation into ex-Trump prosecutor ...

Anger often occurs when people do not feel in control of a situation, such as when someone is injured in a traffic accident or has been forced to do something against their will. Anger can also occur ...