Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

In the nine years that have followed, I’ve spent hundreds, if not thousands, of pounds seeing different physiotherapists and ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

When you sit incorrectly, you are likely to settle into the C position (slouching, slumped, flexed) with the accompanying ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

A data analysis published in a scientific journal indicates that differences with placebo are marginal for most treatments for chronic and acute lower spine issues. But several experts question the st ...

Back pain affects 65 million Americans—and now, a new study is shedding light on how to better manage it. White House press secretary Karoline Leavitt's recent fashion choice has caused an online ...

Chronic pain can result from nervous-system overload that creates physical symptoms in response to repressed emotions, therapist Nicole Sachs says.

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.