Techno-Science.net on MSN
🍽️ The concerning consequence of the ketogenic/keto diet
The ketogenic diet (or keto diet) is often presented as a miracle solution for weight loss and improving metabolic health.
The very low-carbohydrate ketogenic diet leads to meaningful reductions in weight, visceral adiposity, insulin resistance, ...
The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...
Everyday Health on MSN
Diet Soda and Ketosis
Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.
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