Kissing can transmit many germs, including those that cause cold sores, glandular fever and tooth decay. Saliva can transmit various diseases, which means that kissing is a small but significant ...

In an emergency, always call triple zero (000). For unexpected after-hours medical issues that are not emergencies, there are Urgent Care Clinics, telephone helplines, pharmacies, after-hours medical ...

The right shoe can help keep your feet healthy and your body safe from injury. Shoes should cushion and support your feet, feel comfortable and fit well. Shop for shoes when your feet are at their ...

Laser eye surgery is a medical procedure that involves the use of a laser to reshape the surface of the eye. This is done to improve or correct short-sightedness, long-sightedness and astigmatism. It ...

Cortisol is a hormone made by the two adrenal glands (one is located on each kidney). Some disorders can be treated with synthetic corticosteroids. One of the main side effects of long-term treatment ...

Good nutrition can enhance sporting performance. A well-planned, nutritious diet should meet most of an athlete’s vitamin and mineral needs, and provide enough protein to promote muscle growth and ...

Babies and young children are more likely to develop middle ear infections because they are still building up their immunity. Labyrinthitis and vestibular neuritis are disorders that result in ...

If we regularly eat more kilojoules than our body needs, the excess will be stored as body fat. Achieving or maintaining a healthy weight is all about balancing energy we take in and energy we burn. A ...

Solutions to sleep concerns (12) – toddlers 1 to 3 years – It can be difficult to know whether your toddler is experiencing a sleep or settling concern.

People with diabetes have a higher risk of tooth and gum problems. It is important to look after your oral health and control your blood glucose levels to prevent gum disease. Visit your dentist ...

The nutrient value of food is almost always altered by the kind of processing it undergoes. The water-soluble vitamins are the most vulnerable to processing and cooking. Careful cooking and storage ...

Your GP can do a basic assessment of your mental health and may refer you to a counsellor, psychologist or psychiatrist depending on your needs. A mental health assessment usually involves a mix of ...