Before & After: Lauren Giraldo's 12-3-30 Treadmill Routine for Weight Loss
20:01
Before & After: Lauren Giraldo's 12-3-30 Treadmill Routine for Weight …
3 months ago
Microsoft NewsMillennial Skin (English)
Lauren Giraldo on TikTok
0:05
Lauren Giraldo on TikTok
3.3M viewsMar 30, 2012
TikToklaurengiraldo
12-3-30 Fitness Challenge with Liquid I.V.
0:20
12-3-30 Fitness Challenge with Liquid I.V.
3.1M views4 months ago
TikToklaurengiraldo
Lauren Giraldo on TikTok
0:13
Lauren Giraldo on TikTok
123K viewsJun 24, 2024
TikToklaurengiraldo
As vain as it is, I was TERRIFIED of ruining my body when having a kid. I feel like you hear it so much from other moms, and that can be so disheartening. So I want to share a different side of the coin that I would have loved to have seen when I was pregnant. And now this is my favorite part, it was all 12,3,30!! There was ABSOLUTELY NO calorie counting, no ozempic, no obsessing over fitness or body image….just 12,3,30, being active where I can (workout classes when im feeling funky), and eatin
0:05
As vain as it is, I was TERRIFIED of ruining my body when having a ki…
119.1K viewsMay 17, 2024
TikToklaurengiraldo
6 Ways to Ease Sore Muscles
6 Ways to Ease Sore Muscles
Feb 18, 2022
everydayhealth.com
What is 12-3-30? The walking treadmill routine helping people lose weight
4:21
What is 12-3-30? The walking treadmill routine helping people lo…
Mar 27, 2024
aol.comBrianna Steinhilber
0:53
lauren giraldo on Instagram: "Moms the power is YOURS"
461.5K viewsFeb 7, 2024
Instagramlaurengiraldo
Viral ‘12-3-30’ treadmill trend may burn more fat than running, resear…
1 month ago
nypost.com
0:47
lauren giraldo on Instagram: "elite saturday"
418.3K viewsMay 11, 2024
Instagramlaurengiraldo
0:43
What to know about the TikTok-famous '12-3-30' treadmill workout
9 months ago
aol.comKATIE KINDELAN
20:12
the truth about being an influencer…what no one talks abo…
81K viewsDec 13, 2022
YouTubeLauren Giraldo
18:31
my productive 5am morning routine (vlogmas day 21)
134K viewsDec 21, 2022
YouTubeLauren Giraldo
0:45
lauren giraldo on Instagram: "It’s been over 4 years now & looking b…
404.7K viewsOct 3, 2022
Instagramlaurengiraldo
0:59
lauren giraldo on Instagram: "God is good!!!!"
600K viewsMay 17, 2023
Instagramlaurengiraldo
abs en dos semanas! resultados del 12-3-30 de Lauren Giraldo
39.6K viewsJan 27, 2021
YouTubeAlicia Mera
6:02
I tried Lauren Giraldo's 12-3-30 Treadmill Challenge! Results and …
2.4K viewsMar 27, 2021
YouTubeDezzie O.
PERSONAL TRAINER REVIEWS 12-3-30 | Lauren Giraldo's Treadmill …
91.8K viewsMar 12, 2021
YouTubeJane VanderVoort
Lauren Giraldo 12 3 30 Cardio Workout
166.5K viewsNov 18, 2021
TikTokjewleeesah
2:30
I tried the 12-3-30 workout for 8 weeks (SHOCKING results) Laure…
36.2K viewsJun 9, 2021
YouTubeMr. Samuel
How to get through 12-3-30 workout my 3 tips (THIS REALLY WORKS)
46.2K viewsMar 20, 2022
YouTubeMr. Samuel
LAUREN GIRALDO'S 30 DAY TREADMILL CHALLENGE! *WOW*
4.5K viewsApr 22, 2021
YouTubeIt’s Kolachi
I DID THE LAUREN GIRALDO 12 3 30 TREADMILL ROUTINE FOR A …
57.9K viewsJan 23, 2021
YouTubevinita k
holiday weight gain...lets talk about it (vlog)
127.2K viewsNov 10, 2022
YouTubeLauren Giraldo
12:08
MY CHRISTMAS HOUSE TOUR!! (vlogmas day 1)
129.6K viewsDec 1, 2022
YouTubeLauren Giraldo
Intense 12-3-30 Treadmill Workout by Lauren Giraldo | Fitness Routine
82.2K viewsAug 9, 2022
TikTokiamjojohadid
Getting Ready to Meet Lauren Giraldo at Hot Girl Walk in LA
27K viewsJan 21, 2023
TikToklindsaaybogaati
0:23
Have you heard of 12-3-30 treadmill workout?
11.6K viewsJan 26, 2024
YouTubeCoach Mark Carroll
joining the 12,3,30 fam! Love you @laurengiraldo #plussizeedition #…
17.9K viewsMar 2, 2021
TikTokfavoritefakelibrarian
0:29
12,3,30 every day of January…who’s with me?
62.9K viewsJan 2, 2024
TikToklaurengiraldo
See more videos
Static thumbnail place holder