Myofunctional Therapy exercise: TONGUE CLICKS / TICK TOCKS
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YouTubeIngrid Seibert
Myofunctional therapy is an exercise training program for the muscles around your face, mouth, and tongue.. One study from 2017 even found that those who used myofunctional therapy saw improvements in their breathing, particularly when sleeping, helping to define their face.#josezuniga
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Renata Nehme COM® | Online Myofunctional Therapy | Tongue Tie on Instagram: "👅💨 What is Myofunctional Therapy? 💨👅 Myofunctional therapy is like a workout for your face, tongue, and airway! It helps strengthen the muscles used for breathing, swallowing, and posture, promoting nasal breathing, better sleep, and long-term oral health. 🌬️✨ Struggling with mouth breathing, snoring, or jaw tension? These exercises can make a BIG difference! Watch me demo a few—have you tried this before? 👀👇 #My
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