✨ Today I’m testing a new recipe for blueberry muffins made with coconut flour flaxseed meal… and you know I’ll only share it if it passes my blood-sugar-friendly test. 😉 Why these ingredients? 🌱 Flaxseed meal = packed with fiber omega-3s to slow down glucose spikes and keep you full longer. 🥥 Coconut flour = naturally low-carb, high in fiber, and gentle on blood sugar. 🫐 Add some blueberries a balance of protein, fiber, and fat = the mantra for steady energy, fewer cravings, and happy hormo
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✨ Today I’m testing a new recipe for blueberry muffins made with coconut flour flaxseed meal… and you know I’ll only share it if it passes my blood-sugar-friendly test. 😉 Why these
Nourished Functional Nutrition. Szk · Relax and Recharge. Today I’m testing a new recipe for blueberry muffins made with coconut flour flaxseed meal… and you know I’ll only share it if it passes my blood-sugar-friendly test. 😉 Why these ingredients? 🌱 Flaxseed meal = packed with fiber omega-3s to slow down glucose spikes and keep ...
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