Defensiveness is a coping mechanism used to deflect and protect. When your partner turns everything into an attack and begins an argument it's because they are seeing your words through the lense of their own wounds. For example, Ash is acting as someone with a wound of insecurity which gets triggered by her partner mentioning something that involves her. She takes this as criticism and immediately tries to regain her self esteem by deflecting and turning it around on her partner. She uses compe
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Defensiveness is a coping mechanism used to deflect and pr…
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FacebookThe Yoga Couple
Defensiveness is one of the most difficult and prevalent things in a marriage. The instinct to become defensive is so natural and yet it causes a lot of disconnect. So it's important for us to examine what causes our defensiveness and learn how we can adjust our responses. That being said the most important part of this conversation is how are we initiating concerns when we bring them up. If I bring a concern in an attacking manner of course my spouse is going to be defensive. However if I can c
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Defensiveness is one of the most difficult and prevalent things in a …
22.3K viewsApr 17, 2024
FacebookKatie McCabe
defensiveness is such a natural response. we get it. Terry and I fight off defensive instincts too. Ultimately defensiveness is rooted in insecurity that stems from childhood trauma. Do you actually think your spouse is a threat to your safety? (if you do that's a different discussion). for most of us- no. we don't. He/she is simply expressing a frustration that might come out as an attack on you. so due to pain in your past, you have instincts to protect yourself by defending. ➡️ Instead - take
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defensiveness is such a natural response. we get it. Terry and I fig…
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our personal defensiveness tends to make authentic apologies very difficult. use this as a guide to begin examining how you apologize to your partner. ➡️ Feeling lost in how to fix your relationship? Our Renewed Marriage Skool Community might be right for you. You'll get training modules on our best relationship techniques, a live zoom session each week, and a private chat for men and one for women so you can have Community support! best part? we are offering 2 weeks free! Head to our bi0 to joi
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our personal defensiveness tends to make authentic apologies very diff…
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stop getting so caught up and right versus wrong. this leads to defensiveness. instead focus on learning your partner and understanding the impact of u your actions. ➡️ Need some coaching so your relationshipcan survivethe holidays? head to our bi0 to inquire about our coaching program! Marriage jokes. Couples counseling. Marriage therapy.. Marriage Help. Couples comedy. Marriage Humor. #couplescounseling #marriageadvice #couplescomedy #marriage #marriedlife | Katie McCabe
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stop getting so caught up and right versus wrong. this leads to defens…
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