5 Gentle Chair Exercises for Seniors | 10-Minute Seated Routine at Home for Flexibilty and Mobility
9:59:53
YouTubeEXERCISES FOR SENIOR TV
5 Gentle Chair Exercises for Seniors | 10-Minute Seated Routine at Home for Flexibilty and Mobility
Stay active and healthy with this 10-minute chair exercise routine for seniors. This easy and gentle seated workout at home is perfect for older adults, beginners, or anyone looking for safe and effective low-impact movements. In this video, you’ll learn simple chair exercises for seniors that improve flexibility, balance, mobility, and ...
85 views2 weeks ago
Shorts
chairdancefit on TikTok
0:29
134.2K views
chairdancefit on TikTok
chairdancefit
25-Min Strength Workout for Seniors (Seated or Standing) #shorts
0:31
4.5K views
25-Min Strength Workout for Seniors (Seated or Standing) #shorts
yes2next
Chair Yoga for Seniors
Wakefit Safari Pro High Back Ergonomic Office Chair Review!! Best Ergonomic Chair Under ₹6000?
1:13
Wakefit Safari Pro High Back Ergonomic Office Chair Review!! Best Ergonomic Chair Under ₹6000?
YouTubeGadget Gig
8.3K views1 month ago
Wakefit Vs Astride🔥 Which is the Best Office Chair Under 5000 ❓Best Chair 2025
1:38
Wakefit Vs Astride🔥 Which is the Best Office Chair Under 5000 ❓Best Chair 2025
YouTubeTechum
4.3K views1 month ago
Amazing Bamboo Sofa Chair Design | Handmade Furniture
0:34
Amazing Bamboo Sofa Chair Design | Handmade Furniture
YouTubeWooden Dynasty
347.3K views1 month ago
Top videos
watch?v=RAglqHBIVN0
4:41
watch?v=RAglqHBIVN0
YouTube
Sep 29, 2023
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
YouTubeChair Fit Camp
648.5K viewsFeb 25, 2022
(Day 25) 10 Min Chair Yoga Stretches for Beginners & Seniors (Desk Yoga) 30 Days of Yoga
10:03
(Day 25) 10 Min Chair Yoga Stretches for Beginners & Seniors (Desk Yoga) 30 Days of Yoga
YouTubeSean Vigue Fitness
4.9K viewsFeb 4, 2022
Chair Aerobics for Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
36:06
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
YouTubeElderfitTV Experts In Over
143.7K viewsJul 3, 2024
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.2M viewsDec 7, 2019
watch?v=RAglqHBIVN0
4:41
watch?v=RAglqHBIVN0
Sep 29, 2023
YouTube
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Worko…
648.5K viewsFeb 25, 2022
YouTubeChair Fit Camp
(Day 25) 10 Min Chair Yoga Stretches for Beginners & Seniors (Desk Yoga) 30 Days of Yoga
10:03
(Day 25) 10 Min Chair Yoga Stretches for Beginners & Senior…
4.9K viewsFeb 4, 2022
YouTubeSean Vigue Fitness
10 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Tight Hips & Lower Back
12:26
10 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
87.2K viewsDec 5, 2022
YouTubeSarahBethYoga
10-minute Chair Workout
14:49
10-minute Chair Workout
78.8K viewsMay 2, 2020
YouTubeyes2next
20 Minute Chair Workout for SENIORS
26:02
20 Minute Chair Workout for SENIORS
23K viewsDec 4, 2020
YouTubeZacharyFiorido
10 Minute Chair-Based Workout | The Body Coach TV
10:51
10 Minute Chair-Based Workout | The Body Coach TV
657K viewsApr 6, 2020
YouTubeThe Body Coach TV by Joe Wicks
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
48.8K viewsApr 6, 2021
YouTubeyes2next
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
76K viewsJan 27, 2021
YouTubeImproved Health
10:37
10 Minute Chair Workout | Sit and Get Fit!
270.3K viewsJul 30, 2014
YouTubePaul Eugene
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
195.1K viewsFeb 14, 2020
YouTubeChair Fit Camp
10:31
10-minute workouts – Chair Exercises Beginner’s Level
265.1K viewsFeb 3, 2016
YouTubeNestleMalaysia
21:49
20 Minute Seated Power Workout For Seniors & Beginners
182.9K viewsApr 6, 2020
YouTubeChair Fit Camp
9:57
10-Minute Seated Chair Stretch Routine (quick stretch, seated exe…
139.1K viewsMar 19, 2013
YouTubejessicasmithtv
2:22
10 Exercises You Can Do With a Chair
131.9K viewsFeb 23, 2016
YouTubePS Fit
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
306K viewsJan 9, 2019
YouTubeMore Life Health Seniors
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
1.9M viewsJul 3, 2020
YouTubeChair Fit Camp
26:46
Chair Exercises for SENIORS or BEGINNERS | Full body workout | …
55.5K viewsJan 20, 2021
YouTubeImproved Health
10:57
Chair Exercises for Seniors | 10 Minute CARDIO Workout | No Equi…
18.7K viewsMay 8, 2020
YouTubeImproved Health
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
719.9K viewsFeb 28, 2018
YouTubeHASfit
11:02
10 Minute Home Chair Workout For Seniors | The Body Coach TV
1.3M viewsMar 22, 2020
YouTubeThe Body Coach TV by Joe Wicks
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
417.9K viewsApr 15, 2020
YouTubeImproved Health
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
6.7M viewsAug 17, 2020
YouTubeyes2next
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1M viewsApr 11, 2020
YouTubeImproved Health
6:50
5 Minute Chair Cardio For Weight Loss | Sit And Get Fit
76.1K viewsJan 16, 2020
YouTubeChair Fit Camp
10:31
10 Minute Chair Yoga for Neck, Shoulders, Back and Chest
39K viewsJun 22, 2017
YouTubeCandace Cabrera
16:15
CHAIR WORKOUT | Exercises for Seniors & Beginners | 15 minute Q…
89.9K viewsFeb 22, 2021
YouTubeImproved Health
31:43
A 7 Day Program of Chair Exercises for SENIORS or BEGINNERS | Let'…
96.6K viewsJan 18, 2021
YouTubeImproved Health
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
841.1K viewsOct 15, 2020
YouTubeImproved Health
See more videos
Static thumbnail place holder