15 Min Morning Yoga Flow 🌞 | All Levels, No Props, Just Movement & Breath
16:51
Microsoft NewsYoga with Kassandra
15 Min Morning Yoga Flow 🌞 | All Levels, No Props, Just Movement & Breath
Wake up your body and energize your day with this 15-minute morning yoga flow — perfect for all levels, and no props needed. Whether you’re new to yoga or a seasoned mover, this gentle yet invigorating sequence helps you stretch, strengthen, and center yourself for the day ahead. 🌿 Full-body stretch to release stiffness 💫 Boosts ...
5 months ago
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