Front Squat – How To Video, Alternatives & More
Front Squat – How To Video, Alternatives & More
Apr 15, 2021
fitnessai.com
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Front Squat Mobility: 17 Must-Do Exercises | PowerliftingTechnique.com
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56K views · 750 reactions | 315 lb going ⬆️ Dog mom Christine Middleton of Team Conquer outlifted her competitors in Strong with a 315-lb (143.2-kg) 1-rep-max front squat, setting the record for the heaviest front squat in live CrossFit competition. Middleton also holds the live CrossFit competition record for the clean and jerk — 265 lb (120.5 kg) — set at the 2021 Granite Games. | The CrossFit Games | Facebook
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