10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
11:00
YouTubeMore Life Health Seniors
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
Welcome to this 10-minute exercise video tailored specifically for seniors! In this quick and effective workout, I’ll guide you through essential exercises designed to maintain and build strength, helping you stay fit and active. Whether you're a beginner or just looking to incorporate a short routine into your day, this video features easy ...
28.7K viewsSep 4, 2021
Senior Fitness
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
805.3K viewsMar 23, 2021
Senior Fitness - Full Body Workout | Posture Balance and Stretch
35:09
Senior Fitness - Full Body Workout | Posture Balance and Stretch
YouTubeSenior Fitness With Meredith
73.1K viewsDec 9, 2019
Senior Fitness - Standing Cardio Exercises For Seniors Using Dumbbells
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dumbbells
YouTubeSenior Fitness With Meredith
169.7K viewsFeb 23, 2020
Top videos
Senior & Beginner Workout 10 minute CARDIO WARM UP / Easy / At Home
10:30
Senior & Beginner Workout 10 minute CARDIO WARM UP / Easy / At Home
YouTubeSeniorShape Fitness
55.1K viewsOct 16, 2020
10 Minute Full Body HIIT | Fat Burning Home Workout For Beginners, Seniors
13:01
10 Minute Full Body HIIT | Fat Burning Home Workout For Beginners, Seniors
YouTubeyes2next
40.7K viewsOct 11, 2022
DAY 5: 10 Minute Strength Workout for Seniors, Beginners
11:31
DAY 5: 10 Minute Strength Workout for Seniors, Beginners
YouTubeyes2next
91.5K viewsJan 7, 2023
Chair Exercises for Seniors
11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
verywellfit.com
Jun 21, 2024
Stronger Seniors Strength - Aerobics
15:04
Stronger Seniors Strength - Aerobics
YouTubeStronger Seniors
198.8K viewsDec 8, 2020
17 Chair Exercises for Seniors & Elderly
14:33
17 Chair Exercises for Seniors & Elderly
YouTubeVive Health
98.6K viewsJan 27, 2020
Senior & Beginner Workout 10 minute CARDIO WARM UP / Easy / At Home
10:30
Senior & Beginner Workout 10 minute CARDIO WARM UP / Easy …
55.1K viewsOct 16, 2020
YouTubeSeniorShape Fitness
10 Minute Full Body HIIT | Fat Burning Home Workout For Beginners, Seniors
13:01
10 Minute Full Body HIIT | Fat Burning Home Workout For Begin…
40.7K viewsOct 11, 2022
YouTubeyes2next
DAY 5: 10 Minute Strength Workout for Seniors, Beginners
11:31
DAY 5: 10 Minute Strength Workout for Seniors, Beginners
91.5K viewsJan 7, 2023
YouTubeyes2next
10-minute Workout for Older Adults
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
10-Minute Strength Workout For Seniors (Advanced) | More Life Health
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
137.3K viewsJul 26, 2020
YouTubeMore Life Health Seniors
10-Minute Core Workout for Seniors
9:35
10-Minute Core Workout for Seniors
360.1K viewsApr 13, 2020
YouTubeVive Health
10 Minute Resistance Band Workout For Seniors
11:19
10 Minute Resistance Band Workout For Seniors
68.3K viewsJan 9, 2019
YouTubeFitness With Cindy - Senior Workouts
13:55
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
610.9K viewsNov 24, 2020
YouTubeyes2next
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
320.8K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:28
10 Minute Standing Abs & Balance Workout for Seniors & Beginners
149.5K viewsNov 3, 2022
YouTubeSeniorShape Fitness
10:40
10 Minute Low Impact HIIT Workout for Beginners & Seniors
168.2K viewsOct 31, 2022
YouTubeSeniorShape Fitness
11:13
Want to get moving while you're staying home during the coronavir…
65K viewsMay 1, 2020
FacebookAARP
12:26
10 Minute Walking Workout and Strength Training for Seniors
173.7K viewsJan 30, 2024
YouTubeyes2next
9:41
Exercises For Toned Arms | Seniors Exercises (10 Minutes)
57.7K viewsMar 5, 2022
YouTubeMore Life Health Seniors
11:34
10-Minute Balance and Stretch Workout
25.8K viewsMar 1, 2022
YouTubeAARP Answers
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
7.1M viewsAug 17, 2020
YouTubeyes2next
10:33
Boost Energy in 10 minutes with this Senior-Friendly Walking Work…
127.7K viewsOct 12, 2022
YouTubeImproved Health
10:43
10 Minute Full Body Seniors Workout | The Body Coach TV
1.5M viewsApr 6, 2020
YouTubeThe Body Coach TV by Joe Wicks
11:40
10 Minute Standing Stretch Workout // Gentle Yoga Exercises for Senio…
341.3K viewsNov 4, 2022
YouTubeSeniorShape Fitness
11:57
10 Minute Full Body Workout in Bed for Seniors, Beginners
281.5K viewsOct 3, 2023
YouTubeyes2next
13:18
10-Minute Total Body Strength Training and Cardio Circuit
8.4K viewsJul 26, 2022
YouTubeAARP Answers
13:19
10 Minute Seated Exercises for Seniors, Elderly, & Older People
883.5K viewsFeb 4, 2021
YouTubeBob & Brad
13:04
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For S…
182K viewsApr 7, 2022
YouTubeMore Life Health Seniors
15:10
10 Minute Morning Walking Workout for Seniors & Beginners
262.6K viewsAug 29, 2023
YouTubeyes2next
10:58
10-Minute Stretch and Tone Workout With Denise Austin
392.7K viewsApr 24, 2024
YouTubeAARP
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
351.4K viewsDec 6, 2020
YouTubeMore Life Health Seniors
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
494.9K viewsApr 15, 2020
YouTubeImproved Health
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
2M viewsApr 12, 2020
YouTubeImproved Health
See more videos
Static thumbnail place holder