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Abdominal Massage Assisting Natural Digestive Process This abdominal massage focuses on easing tension across the abdominal area and supporting smoother intestinal movement. Gentle and rhythmic pressure helps encourage bowel activity, reduce trapped gas, and relieve the heavy, blocked feeling caused by slowed digestion. It also helps calm abdominal tightness linked to stress or irregular routines, making the abdomen feel softer and more comfortable. By supporting natural movement inside the abdo
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