MAPS Fitness Anabolic | Muscle Adaptation Programming System
mindpumpmedia.com
MAPS Fitness Anabolic | Muscle Adaptation Programming System
MAPS Anabolic is our foundational muscle-building program. It was designed for people just starting with weightlifting or people looking to break through plateaus. It is a 12-week full body resistance training routine. It is also meant to help with your metabolism and overall mobility.
Jan 26, 2019
Anabolic Steroids
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12K views · 140 reactions | Diet. Diet. Diet. Food is the building block of muscle and the driver of gym performance—even more so than PEDs or stimulants. Without the right macro- and micronutrient intake, you won’t perform at your best, and you definitely won’t build as much muscle. Have a structured diet centered on carbs and protein, and you’ll notice better performance and a much-improved body composition. This is for educational purposes ONLY! | Anabolic Bodybuilding | Facebook
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