Understanding the Difference between Emotions and Feelings ‪@MOMKAST‬ #emotions #feelings
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YouTubeMOMKAST
Understanding the Difference between Emotions and Feelings ‪@MOMKAST‬ #emotions #feelings
Watch full podcast here: https://youtu.be/kkQQ_JoJmgQ We use the words emotion and feeling like they’re the same — but they’re not. Emotions are automatic and physical, feelings are how we interpret them. Learning the difference is key to emotional intelligence and healing. #emotionalintelligence #KnowYourself #MindfulnessMatters # ...
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