Could chronic illness be linked to something as simple as a thiamine (B1) deficiency? In this episode, I sit down with Elliot Overton (@eonutrition), a leading voice on thiamine and founder of Objective Nutrients, to explore the overlooked role of vitamin B1 in health and disease. We cover: ➡️ Why plants, fungi, bacteria , and even human cells ramp up thiamine use under stress ➡️ How thiamine acts as an “anti-stress molecule” across biology ➡️ The role of thiamine in protecting human cells durin
Could chronic illness be linked to something as simple as a thiamin…
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