Forwards and Backwards Rolls -
3:08
Forwards and Backwards Rolls -
Sep 28, 2016
legendarystrength.com
Just some backward cross rolls with with free-leg beats (front to back to under) change of edge to continue to backward cross rolls. Gives a different feel to the backward cross rolls! . . . #skatingskills #ymedgeclass #edgeclass #backwardcrossrolls | Yebin Mok Skating Excellence
0:11
Just some backward cross rolls with with free-leg beats (front to back t…
4.2K views5 months ago
FacebookYebin Mok Skating Excellence
Neophyte Performance demonstrates how to do a BACKWARD ROLL using our Incline Wedge ✨ Steps: 1. Stand tall, Arms at ears! 2. Sit and Tuck! 3. Chin on your Chest! 4. Get those hands ready! High Fives to the Sky! 5. Roll, Roll, Roll! Make sure you push your hands into the ground whilst your rolling. https://gymnasticsdirect.com.au/collections/mats | Gymnastics Direct
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Neophyte Performance demonstrates how to do a BACK…
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FacebookGymnastics Direct
Day 39: Learning the concept of “Backwards Cross Rolls”⛸️#figureskating #adultfigureskating
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