Benefits of walking barefoot in snow
6:55
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Benefits of walking barefoot in snow
Join a private community of independent hikers - https://creedaz.in . A barefoot walk in snow and that too for a couple of kilometers? Yes, you read it correct. It can be done and should be done regularly if you are an outdoor enthusiast. Sit back and enjoy the video. Do let me know your opinion on this one. #barefoot #wimhof #barefootinsnow ...
24K viewsMar 27, 2019
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Barefoot running? Sounds scary, right? Humans have been running barefoot for millennia – our feet are designed for it. The real problem? Modern shoes have weakened them. But with the right, gradual approach, you can rebuild strength and move the way nature intended. Together with Joshua J. Holland we have unpacked some barefoot running myths. So, how do you get started safely? Prepare your body, perfect your technique, and progress slowly. Our new VivoHealth Barefoot Running Guide, free with the
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