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Keep Your Hands Back During the Load | Maintain Separation and Power Through the Swing Keeping your hands back during the load and stride is key to maintaining separation, connection, and power in your swing. In this short visual example (no audio), we show the wrong way and the right way to move through the load and stride. When hitters push their hands toward the ball too early, they lose strength, direction, and control. By keeping your hands back and turning with your body, you’ll: ⚾ Maintai
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