🖤 MHFA DAY 2— KEEPING IT REAL 🖤 Started the day with a dance, added in some 9D regulation and blended it with all the evidence-based MHFA skills and knowledge… and honestly, it was so worth it. Today I showed that it’s okay to not be okay and how sometimes it’s just one foot in front of the other that gets us through. We talked openly, listened deeply and together we added to the village. People experiencing challenges can still live fulfilling lives… because EVERYONE has mental health. And th
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