Seated Cable Row
Seated Cable Row
5 viewsSep 16, 2009
muscleandstrength.com
How to Do the Seated Cable Row for a Bigger Back | Breaking Muscle
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breakingmuscle.com
63K views · 613 reactions | How To: Cable Seated Rows – Unlocking A...
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63K views · 613 reactions | How To: Cable Seated Rows – Unlockin…
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Seated Cable Row: Target Your Back and Biceps Effectively!
Seated Cable Row: Target Your Back and Biceps Effectively!
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fitnessvolt.com
✅ The Seated Cable Row is a great exercise for building a bigger, thicker back. ❗️However, if you want more focus on your lower lats, try getting out of the seat and standing to do the exercise. ❗️One problem with the seated cable row is that the position of the pulley tends to be too high to get enough focus on the lower lats. Due to the line of pull of the cable, this keeps the focus mainly on the middle lats and middle traps. ✅ By standing up, the pulley is lower, and therefore the line of pu
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✅ The Seated Cable Row is a great exercise for building a bigger, thic…
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