How to Strengthen Your Calf Muscles and Achilles Tendon
0:21
YouTubeRehab Science
How to Strengthen Your Calf Muscles and Achilles Tendon
The primary ankle plantarflexors or calf muscles include the gastrocnemius and soleus muscles and contribute to both ankle and knee movement. Other smaller plantarflexors include: plantaris, flexor hallucis longus, flexor digitorum longus, tibialis posterior, peroneus brevis & peroneus longus. Exercises that train the plantarflexors can help to ...
19.7K viewsMay 17, 2024
Shorts
Boost Leg Circulation with Effective Calf Exercises
0:39
27K views
Boost Leg Circulation with Effective Calf Exercises
justin_agustin
Calf Strain: Do's and Don'ts at the Beginning of Your Rehab #calfstrain
0:15
1.1K views
Calf Strain: Do's and Don'ts at the Beginning of Your Rehab #calfstrain
Exakt: Running & PT
Calf Exercises
Rare White Bison Calf Born at Wyoming State Park
0:20
Rare White Bison Calf Born at Wyoming State Park
YouTubeNowThis Earth
19.5K viewsJun 6, 2023
What happens to male calves on dairy farms?
0:28
What happens to male calves on dairy farms?
YouTubeKinder World
447.7K viewsDec 7, 2022
Beginner Eccentric Calf Workout
0:47
Beginner Eccentric Calf Workout
YouTubeBob & Brad
6.6K views2 weeks ago
Top videos
4 Best Calf Cramp Relief Exercises | Instant Leg Pain Solution😻
0:23
4 Best Calf Cramp Relief Exercises | Instant Leg Pain Solution😻
YouTubePhysiotherapy wd Papul
2.3K views1 month ago
Hack for Single Leg Calf Raise Weakness and Muscle Atrophy
0:59
Hack for Single Leg Calf Raise Weakness and Muscle Atrophy
YouTubePhysio REHAB
2.2K viewsJul 15, 2024
Torn Calf and Single-Leg Squats: Blood Flow Restriction Training | Injury Rehabilitation
0:10
Torn Calf and Single-Leg Squats: Blood Flow Restriction Training | Injury Rehabilitation
YouTubeEvolve Physical Therapy
3.8K viewsMay 15, 2024
Calf Anatomy
Calf Rearing Techniques Using Fugamil Milk Replacer
7:55
Calf Rearing Techniques Using Fugamil Milk Replacer
TikTokbiosciences.ke
29K views1 month ago
Effective Calf Massage Techniques for Pain Relief
1:01
Effective Calf Massage Techniques for Pain Relief
TikTokdr.remix
4.2M views9 months ago
Quick and Effective 5 Minute Calf Massage Routine
1:10
Quick and Effective 5 Minute Calf Massage Routine
TikToknate_exphys
338.6K viewsJan 21, 2024
4 Best Calf Cramp Relief Exercises | Instant Leg Pain Solution😻
0:23
4 Best Calf Cramp Relief Exercises | Instant Leg Pain Solution😻
2.3K views1 month ago
YouTubePhysiotherapy wd Papul
Hack for Single Leg Calf Raise Weakness and Muscle Atrophy
0:59
Hack for Single Leg Calf Raise Weakness and Muscle Atrophy
2.2K viewsJul 15, 2024
YouTubePhysio REHAB
Torn Calf and Single-Leg Squats: Blood Flow Restriction Training | Injury Rehabilitation
0:10
Torn Calf and Single-Leg Squats: Blood Flow Restriction Training | I…
3.8K viewsMay 15, 2024
YouTubeEvolve Physical Therapy
Calf Strain: Do's and Don'ts at the Beginning of Your Rehab #calfstrain
0:15
Calf Strain: Do's and Don'ts at the Beginning of Your Rehab #calfstrain
1.1K views1 month ago
YouTubeExakt: Running & PT
How to Improve Ankle Mobility: Calf Raises
0:56
How to Improve Ankle Mobility: Calf Raises
219 views4 weeks ago
YouTubeOrillia Sports Medicine And Rehabilitation
Weighted Calf Raises in Wall Squat
0:12
Weighted Calf Raises in Wall Squat
731 views6 months ago
YouTubeThe Rehab Co
Single Leg Eccentric Calf Raise on Step, Knee Flexed
0:16
Single Leg Eccentric Calf Raise on Step, Knee Flexed
55 views7 months ago
YouTubeThe Rehab Co
1:11
🔥 Soleus Slouch Exercise for Calf & Foot Strength | Fix Tight Calves & …
577 views1 month ago
YouTubeColdwell Athletic Therapy
0:40
Calf raise exercise for rolled ankles
570 views1 month ago
YouTubeHanPhysio
0:12
Calf Raises in Wall Squat
117 views6 months ago
YouTubeThe Rehab Co
1:01
Calf Raise on Slant Board
477 views4 months ago
YouTubeSports Rehab Expert
0:39
Boost Leg Circulation with Effective Calf Exercises
27K views1 month ago
TikTokjustin_agustin
1:06
Painful Calf Massage Compilation for Lactic Acid Drainage
8.2M views9 months ago
TikTokdr.remix
1:30
Machine Standing Calf Raises - Note: These orinciples apply to ev…
879.6K viewsNov 2, 2023
TikTokpetermiljak
0:16
‏TikTok · PHYSICAL THERAPY SESSION
1.7M viewsAug 23, 2023
TikTokphysicaltherapysession
0:11
Different Calf Raise Variations Explained
2M views9 months ago
TikTokdeltabolic
0:06
Calf raise mistakes! Here is a video showing the wrong way vs the rig…
2.9M viewsMar 23, 2023
TikTokvytasfitness
0:05
Best Calves Workout: How to Build Muscle Calves and Strengthen Yo…
1.2M viewsApr 20, 2024
TikTokworkoutlab
0:22
5 Exercises to Help Fix Achilles Tendonitis
333.9K viewsJun 3, 2024
TikTokmirceathept
See more videos
Static thumbnail place holder