@flyguy0725 Herdis from our Inflight team kicks off the first in our Fit to Fly Workout Series with a total body workout. See below for breakdown of full routine. #iflycaribbean #iamcaribbean #fittofly #exercise #workout WARM UP - Alternate toe tap, arm reach up X 8 - Change arms, squeeze bent arms in front X 8 - Alternate knees up with circular arms X 8 - Single knee up with single arms X 8 This routine can be done 4 to 6 times to warm up. FIRST EXERCISE Shoulder Taps Starting in a push up posi
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16K views · 554 reactions | Big news! Starting Jan 1, 2025, we're taking Caribbean Miles to the next level! Earn miles on every ticket purchase Redeem flights from just 5,000 miles Unlock elite status faster with RBC Visa Platinum Get ready for a premium experience like no other! Join now and start earning! | Caribbean Airlines | Facebook
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