DAY 6 of EPIC | Dumbbell Arms and Abs Workout 40 Minute
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YouTubeCaroline Girvan
DAY 6 of EPIC | Dumbbell Arms and Abs Workout 40 Minute
Day 6 in the EPIC Program and we are hitting our arms and abs!!! The triceps and biceps will be tested with isolating exercises using a pair of dumbbells. The dumbbells I am using are 8kg (17.5lbs) each for your reference. You will also need a mat. This workout is approximately 40 minutes. We start with 5 biceps movements then 5 tricep ...
1.8M viewsSep 28, 2020
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