83K views · 1.9K reactions | Couch to Carving: 3 exercises to do at home  Don’t let sore legs ruin your ski days - build up your endurance with these three quick exercises. Did you know the Carv app has ski specific strength, mobility and HIIT workouts for you to follow? Exercises covered in this video: Bodyweight squats, side lunges and jump squats. #skitraining #skicoach #skifitness #getcarv | Carv | Facebook
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