Top 2 Chest Builders 🧨 #chest #chestworkout #chestday #chestexercises
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YouTubejackedaakash
Top 2 Chest Builders 🧨 #chest #chestworkout #chestday #chestexercises
My Top 2 Chest Builders 💪 1️⃣ Wide Grip Incline Barbell Bench Press 🏋️‍♂️ • Focuses on upper chest for that lifted look 🏔️ • Wide grip = more chest, less triceps 💥 • Builds strength & size ⚡ 2️⃣ Low → High Cable Crossover (with hand cross ️) • Targets inner + upper chest fibers 🔥 • Crossing hands ...
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