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ST 37 – Shangjuxu | The Intestines’ Reset Point ST 37, known as Shangjuxu, is a powerful acupuncture point on the Stomach meridian (Foot Yangming) with a deep influence on intestinal health. Located on the lower leg, 3 cun below ST 36, just one finger-breadth lateral to the tibia, this point is called the Lower He-Sea point of the Large Intestine. In Chinese Medicine, Lower He-Sea points are where the energy of the organ dives deep—making ST 37 essential for regulating the intestines from the in
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In Traditional Chinese Medicine (TCM), the Large Intestine is associated with the emotion of grief and letting go. Unprocessed grief can lead to feelings of emotional stagnation, making it difficult to release attachments, both physically and emotionally. Foods that strengthen and support the Large Intestine: ✔️Warm, cooked foods: Soups, stews, and broths help to nourish the intestines and support digestion. ✔️Leafy greens: Kale, spinach, and collard greens are beneficial to strengthen the Large
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