Let’s talk about your cisterna chyli: one of the most important drainage hubs in your entire lymphatic system. It sits deep in your abdomen, just below your sternum, above and slightly to the right of your belly button. This is where lymph fluid from your legs, gut, and lower body collects before it moves up through your chest towards the termini. If this area gets congested, things back up fast; especially in your gut and lower body. What lymph congestion here can feel like:• Bloated belly that
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