12 days of Christmas 🎄 is a “classic” CrossFit workout that usually lasts about 30-35 minutes. I did this. 1 deadlift at 225 2 burpees 3 box jumps 4 db hang power snatch at 35 lbs 5 calories on my ski erg 6 sit-ups 7 reverse lunge steps 8 calories on my assault bike 9 ring rows 10 pushups 11 hammer curls with the 35’s 12 calories on my concept 2 rower For 3 rounds. It can be virtually anything you want for the exercises. If you’re a novice or beginner I suggest easier movements. Seasoned fitnes