Crossover Crunch
1:10
YouTubeBusy Bariatrics
Crossover Crunch
Crossover Crunch Want to build stronger abs and obliques? Slow down. The crossover crunch is one of those exercises that looks easy until you actually perform it with control. By adding rotation, you challenge your obliques while strengthening the muscles that help stabilize your trunk. A few coaching cues: • Keep your lower back on the floor ...
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