76K views · 8.6K reactions | ❌Stop doing your DB lateral raises like...
1:22
76K views · 8.6K reactions | ❌Stop doing your DB lateral raises like...
281.4K views1 week ago
FacebookJakub Maciaszek
189K views · 3.3K reactions | ❌Stop doing your DB lateral raises like...
1:19
189K views · 3.3K reactions | ❌Stop doing your DB lateral raises like...
128K views2 weeks ago
FacebookJakub Maciaszek
⚠️Stop doing your DB lateral raises like this! . 👉Do this instead to really optimize the lateral raise! It’s great as a stand alone, but we really want to be smarter with our training. That will entail understanding certain manipulations to target specific areas of the delt. . ❗️This is where cables shine because it’s easy to change the pulley and line of resistance to either overload the lengthened, mid, or shortened range. . 👉Don’t worry, I got a solution for you if you got no access to the
1:30
⚠️Stop doing your DB lateral raises like this! . 👉Do this instead t…
38.9K viewsAug 7, 2024
FacebookJakub Maciaszek
How To Do Lateral Raises | Lateral Raise Variations
0:15
How To Do Lateral Raises | Lateral Raise Variations
Mar 16, 2022
puregym.com
The Worst Lateral Raise Mistakes You're Probably Making (and How To Fix Them)
18:25
The Worst Lateral Raise Mistakes You're Probably Making (and How …
688.8K viewsMar 17, 2020
YouTubeRenaissance Periodization
5 Lateral Raise Variations That Actually Work
5 Lateral Raise Variations That Actually Work
Nov 14, 2023
t-nation.com
Dumbbell T raises
0:18
Dumbbell T raises
44.5K viewsJul 10, 2019
YouTubeGreen Way Of Health iRnsca
0:42
Incline Dumbbell Lateral Raise
222.6K viewsMay 5, 2011
YouTubeTestosterone Nation
1:54
Dumbbell Front Lateral Raise
256.6K viewsJul 11, 2013
YouTubepunchsupplements
0:57
Dumbbell Lateral Raise Exercise Demonstration
109.3K viewsMar 18, 2020
YouTubeFITBODY with Julie Lohre
2:41
Dumbbell Lateral Raise: Exercise Overview
76K viewsJul 19, 2017
YouTubeJim Stoppani, PhD
0:23
Dumbbell Lateral Raise
4.1M viewsJun 26, 2021
YouTubeThe Strength Center
1:51
6 Lateral Raise Variations
84.3K viewsAug 25, 2015
YouTubeRob Riches
0:18
Dumbbell Alternating Front Raise
65.9K viewsJul 22, 2019
YouTubeFITTR
0:25
Dumbbell Lateral to Front Raises
203.7K viewsMar 3, 2008
YouTuberealjockdotcom
0:17
Dumbbell Rear Delt Row
89.7K viewsJul 19, 2019
YouTubeFITTR
1:27
Dumbbell Lateral Raise - The Proper Lift - BPI Sports
83.5K viewsDec 23, 2014
YouTubeBPI Sports
1:13
How to Do Lateral Raise
2.1M viewsJul 1, 2009
YouTubeLIVESTRONG
1:10
How to Do Rear Lateral Raise
930.8K viewsJul 1, 2009
YouTubeLIVESTRONG
1:03
What Muscles Do Dumbbell Lateral Raises Work?
25.3K viewsJun 15, 2015
YouTubeLIVESTRONG
0:46
Dumbbell Front Raise - Shoulders Exercise
174.9K viewsFeb 6, 2015
YouTubeMyTraining App
6:27
How To Do Lateral Raises - Build Your Shoulders
2.7M viewsMay 21, 2019
YouTubeErin Stern
5:19
How To Do A PROPER Dumbbell Rear Delt Fly
720K viewsJun 27, 2017
YouTubeMind Pump TV
2:01
How to do the DUMBBELL LATERAL RAISE! | 2 Minute Tutorial
388K viewsJun 5, 2021
YouTubeMax Euceda
1:02
Side Lateral Raise | Exercise Guide
187.9K viewsMay 31, 2016
YouTubeBodybuilding.com
1:36
Dumbbell Rear Delt Flye - The Proper Lift - BPI Sports
1.9M viewsDec 23, 2014
YouTubeBPI Sports
0:35
Dumbbell Chest Supported Lateral Raise
115K viewsJan 28, 2021
YouTubeAmbitious Athletics
2:52
How to: Standing DB Shoulder Press for Physique Development
494.7K viewsMay 22, 2020
YouTubePhysique Development
0:29
Lateral 45 degree raise with dumbbell
17.6K viewsMar 31, 2014
YouTubeRehab My Patient
8:15
How To Dumbbell Lateral Raise - The Right Way! (BIG SHOULDERS!)
1.5M viewsMar 8, 2019
YouTubeMind Pump TV
See more videos
Static thumbnail place holder