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‪A wider deadlift stance feels better for many lifters due to reducing spinal stress by increasing muscular recruitment of the adductors and quadriceps during the hip hinge with less on the erector group. New to sumo deadlifts? Here’s the simple 5 step plan for building a strong, stable and pain-free sumo deadlift: https://drjohnrusin.com/5-steps-to-building-pain-free-deadlift/ | Dr. John Rusin
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