The Donkey Calf Raise
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steelsupplements.com
Donkey Calf Raises have been a staple for diamond calves for decades. This is the best calf exercise for getting a stretch at the bottom AND top of the calf. Better Stretch = Better Gains Make sure your hip is over or behind your ankles for the best stretch. Watch the first rep in the video compared to the rest! It might look easy, but give it a try and let me know what you think in the comments! . . . #oldschoolcool #calf #calfraises #donkeycalfraise #donkeycalfraises #gymlife #getfit #fitnessm
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