As dressage riders, we need to have great hip flexibility to move in the same rhythm as our horse. Yet most riders are extremely tight in this area. You want your hips to be mobile, while maintaining strength in your pelvis & core to allow your seat bones to get deep into the saddle and remain stable. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I had" - Eryn, UK • "I can feel the difference in my seat & my ho

Last Chance to Register. We Start Monday! 😊 My goal with this DRT program is to simply help you enjoy your riding more, no matter what level you are. I personally want to be riding until I'm 90, so that means taking care of my body today. The choices I make, and how I care for my body each day impacts on achieving this. The goal of this program is not just about getting the fitness in and making you fitter. It's about improving your mindset, your confidence and your belief that you can achieve

*Last Chance To Register. Starts Monday!😊* --- --- --- --- --- --- -- Studies have shown a correlation that being fitter and stronger in the saddle decreases your risk of falling from your horse. This is reason alone to want to improve your stamina! When you tire your reactions slow and your judgement becomes impaired. Improved stamina allows you to ride for longer, maintain mental clarity and not make mistakes. Do you tire quickly, or find it difficult to ride for extended periods of time? Do