1 HR Bilateral Music Therapy 🎧 Relieve Stress, Anxiety, PTSD, Nervousness - EMDR, Brainspotting
1:08:02
YouTubeDestined Dynamics
1 HR Bilateral Music Therapy 🎧 Relieve Stress, Anxiety, PTSD, Nervousness - EMDR, Brainspotting
Enter a state of deep relaxation as you listen to beautiful, ethereal music with a bilateral beat. Bilateral therapy is used to treat anxiety, PTSD, restlessness. Use it to enter a state of deep relaxation, drift off into a deep sleep, or meditate. During the video you'll hear a beat that goes between the left and right ear. This is to ...
100.1K viewsDec 16, 2020
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