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The 5 stages of eating disorder recovery from inside the therapy room. Time slots: - 0:59 The honeymoon. 1:53 The darkness descends. 3:03 Quasi-recovery. 3:53 Glimmers of hope. 4:35 Food freedom. Do you agree with my 5 stages? Do let me know in the comments. 🌐 If you're looking for more support in your recovery journey, you can explore my ...
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