DAY 1 of EPIC | Bodyweight & Dumbbell Lower Body Workout
45:43
YouTubeCaroline Girvan
DAY 1 of EPIC | Bodyweight & Dumbbell Lower Body Workout
Here we go! Day 1 in the EPIC Program and what better way to begin than leg day with this lower body workout! This is a 40 minute workout combining dumbbells and bodyweight exercises to hit all muscles in the lower body and core! We will be squatting, lunging, holding, pulses and pivoting! Lots of fun in this workout!! You will need a pair of ...
4.2M viewsSep 21, 2020
Epic! Books for Kids
Build reading confidence. 🌟 Epic helps kids grow with 40K books, fun learning tools, and more. | Epic for Kids
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Build reading confidence. 🌟 Epic helps kids grow with 40K books, fun learning tools, and more. | Epic for Kids
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