Breathe. Move. Focus. Grow and explore... but don't forget to have fun! Aikido classes on the beautiful south shore of Long Island, New York at the oldest aikido dojo in the continental US. Take a free trial class or jump right in to unlimited monthly sessions. Follow the link for more info--we can't wait to train with you! #aikido #japanesemartialarts #martialarts #meditation #meditate #justmove #trainingday #exercise #yoga #aerobics #acrobat #stuntman #samurai #trainingmotivation #keepfit #doj

Japanese students, stick or learning martial arts in dojo for practice, aikido movement or self defense. Combat demonstration, fitness or people training workout for fighting, education or class