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Tag someone who needs to try this workout 🔥 Flares are an advanced breakdance power move that demands strength, mobility, control, and perfect coordination 💪 This workout can support your flare journey — but remember, mastering it takes hundreds or even thousands of hours of practice. Save it. Try it. ✅ #bodyweighttraining #mobilitytraining #breakdance #leomoves #coreworkout
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