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5.5K views · 12 reactions | Flipping 50 on Reels | Facebook
Flipping 50 added a cover video.
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Flip Top Rap Battles
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Got 8 minutes a day? ⌚️ With only 8 minutes a day, you can feel the physical, mental and emotional benefits of meditation!! 🧘‍♀️ Tune in how here 👉 https://www.flippingfifty.com/meditation-in-menopause | Flipping 50
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Got 8 minutes a day? ⌚️ With only 8 minutes a day, you can feel the physical, mental and emotional benefits of meditation!! 🧘‍♀️ Tune in how here 👉 https://www.flippingfifty.com/meditation-in-menopause | Flipping 50
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706 views4 months ago
5.6K views · 110 reactions | Flipping 50 It's what you need. You.... athlete. You midlife woman looking for flat belly. You, golfer. You, trying to prevent low back pain or reduce pain as you heal. I would so appreciate your SHARE! Too many women go about this (and men) the wrong way, end up hurt, and without results. We make it too hard. It's this simple... if you're also helping yourself out in the kitchen. flippingfifty.com/muscles-in-minutes | Flipping 50 | Facebook
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5.6K views · 110 reactions | Flipping 50 It's what you need. You.... athlete. You midlife woman looking for flat belly. You, golfer. You, trying to prevent low back pain or reduce pain as you heal. I would so appreciate your SHARE! Too many women go about this (and men) the wrong way, end up hurt, and without results. We make it too hard. It's this simple... if you're also helping yourself out in the kitchen. flippingfifty.com/muscles-in-minutes | Flipping 50 | Facebook
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A quick peek into our Flipping 50 RE-treat weight room workout this weekend. One of so many activities we enjoyed. Monday is the biggest day of the week for personal training. Organizations want to know what you think is an ideal trainer!! Can I have your opinion? I'd love YOUR input on this quick survey!! https://debraatkinson.typeform.com/to/Xsf653 | Flipping 50
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A quick peek into our Flipping 50 RE-treat weight room workout this weekend. One of so many activities we enjoyed. Monday is the biggest day of the week for personal training. Organizations want to know what you think is an ideal trainer!! Can I have your opinion? I'd love YOUR input on this quick survey!! https://debraatkinson.typeform.com/to/Xsf653 | Flipping 50
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928 viewsFeb 3, 2020
Flip Top Tips and Tricks
1.5M views · 10K reactions | Top 10 new tips and tricks of pubg mobile and bgmi you must know #pubg #pubgmobile #bgmi #battlegrounds | classified_yt | Facebook
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1.5M views · 10K reactions | Top 10 new tips and tricks of pubg mobile and bgmi you must know #pubg #pubgmobile #bgmi #battlegrounds | classified_yt | Facebook
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890K views · 10K reactions | Adam Tips And Tricks  DON'T MISS THE END  GARENA FREE FIRE  #freefirefunnyvideo #freefirefunnymoment #freefirefunny #freefire #TheEnd #freefirememe #freefirememes #freefiretricks #freefiregame #funny #booyah #freefiregameplay #freefiremax #garenafreefirevideos #gamingcommunity #globaltop1 #globaltop1live | Global Top 1 Live | Facebook
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890K views · 10K reactions | Adam Tips And Tricks  DON'T MISS THE END  GARENA FREE FIRE  #freefirefunnyvideo #freefirefunnymoment #freefirefunny #freefire #TheEnd #freefirememe #freefirememes #freefiretricks #freefiregame #funny #booyah #freefiregameplay #freefiremax #garenafreefirevideos #gamingcommunity #globaltop1 #globaltop1live | Global Top 1 Live | Facebook
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3.4K reactions · 25 shares | One of your top request! It’s mosquito...
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Got 8 minutes a day? ⌚️ With only 8 minutes a day, you can feel the physical, mental and emotional benefits of meditation!! 🧘‍♀️ Tune in how here 👉 https://www.flippingfifty.com/meditation-in-menopause | Flipping 50
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Got 8 minutes a day? ⌚️ With only 8 minutes a day, you can feel the …
706 views4 months ago
FacebookFlipping 50
5.6K views · 110 reactions | Flipping 50 It's what you need. You.... athlete. You midlife woman looking for flat belly. You, golfer. You, trying to prevent low back pain or reduce pain as you heal. I would so appreciate your SHARE! Too many women go about this (and men) the wrong way, end up hurt, and without results. We make it too hard. It's this simple... if you're also helping yourself out in the kitchen. flippingfifty.com/muscles-in-minutes | Flipping 50 | Facebook
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5.6K views · 110 reactions | Flipping 50 It's what you need. You.... athle…
5.6K views2 weeks ago
FacebookFlipping 50
A quick peek into our Flipping 50 RE-treat weight room workout this weekend. One of so many activities we enjoyed. Monday is the biggest day of the week for personal training. Organizations want to know what you think is an ideal trainer!! Can I have your opinion? I'd love YOUR input on this quick survey!! https://debraatkinson.typeform.com/to/Xsf653 | Flipping 50
0:19
A quick peek into our Flipping 50 RE-treat weight room workout thi…
928 viewsFeb 3, 2020
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Flipping 50 - Part II- planning your strength training
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One of Flipping 50’s After 50 Fitness Formula for Women’s BIG 3! It’s how to have a big impact on metabolism in a small amount of time. The “3” affect 7-9 muscles!! | Flipping 50
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One of Flipping 50’s After 50 Fitness Formula for Women’s BIG 3! It’s h…
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🚨 It’s OPEN - but not for long! The Flipping 50® Menopause Fitness Membership is now accepting new members… only until July 21. If what used to work… isn’t working anymore - it’s time for a plan made for you, not just marketed to you. ✅ Hormone-smart fitness ✅ Proven programs (not random workouts) ✅ Strength, energy, results - without burnout This is the only membership designed for women in menopause, backed by science, and coached by a 40-year exercise specialist who gets it. (👋 That’s me.)
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🚨 It’s OPEN - but not for long! The Flipping 50® Menopause Fitness …
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Most demanded videos (after abs)! Here's a little shoulder finisher snippet from an upcoming YouTube.. IF you're not lifting TOTAL body though? Not likely you'll see the results from this. And WITH total body, you can see results in shoulders WITHOUT this! Joining me tonight? Masterclass on Resistance Training benefits in and after menopause!! https://www.flippingfifty.com/strongnotskinny 4 exercises: reverse fly front raise lateral raise shoulder press Questions? Register for this masterclass a
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Most demanded videos (after abs)! Here's a little shoulder finisher sni…
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