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YouTubeThe Pacer
4 Min Tabata Timer | 20s Work / 10s Rest | 8 Rounds | No Music
⏱️ 4 Minute Tabata Interval Timer — 8 Rounds of 20 seconds work and 10 seconds rest. Clean audio beeps signal every transition. No music, no distractions — just pure focus. 🔥 WORKOUT STRUCTURE: - 10s Get Ready - 20s WORK x 8 Rounds - 10s REST x 8 Rounds - Total: 4 Minutes 💪 PERFECT FOR: - Bodyweight exercises - HIIT training ...
23 views2 weeks ago
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