Muscle-centric Medicine ® | Dr. Gabrielle Lyon | Optimal Muscle Health
Muscle-centric Medicine ® | Dr. Gabrielle Lyon | Optimal Muscle H…
10 months ago
drgabriellelyon.com
CrossFit for Health: Muscle-centric Medicine, With Dr. Gabrielle Lyon
CrossFit for Health: Muscle-centric Medicine, With Dr. Gabrielle Lyon
Mar 28, 2024
crossfit.com
Get inspired by Dr. Gabrielle Lyon to better your well-being! She explains how and why maintaining muscle is important for optimal health, aging well, and preventing disease. https://www.sunlighten.com/blog/the-importance-of-building-muscle #muscle #musclegrowthtips #antiagingtips #strength #weightloss #wellnesswednesday #nationalwomenshealthandfitnessday | Sunlighten Saunas | Facebook
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Get inspired by Dr. Gabrielle Lyon to better your well-being! She explai…
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I coined the term Muscle-Centric Medicine (™) out of necessity. As I cared for patients day in and day out, I realized the health system had fallen short. For too long, the wrong advice has been passed off as the solution for those trying to live a healthy life. What was it? → Eat less, exercise more. As a result, people ended up “under-muscled”, lacking the essential skeletal support needed to remain strong and healthy. Betty’s story was just one among many that inspired me to make a change and
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