Ground Reaction Force - How do YOU use the ground?
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What is 3D Gait Analysis? | The Science Behind Biomechanics
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thebiomechanicslab.com.au
📌 BALANCE IN ATHLETIC STANCE Ground reaction starts with your feet, driving the big toe and ball of your feet into the ground. A classic example of how much force we’re putting on the toe is @jonnybones breaking it driving off in his bout against Chael. That’s how important the big toe is to our sport, and all gait and athletic movement. The big toe is what gives us stability in our balance. As you transition your weight from front foot to back foot, the ground reaction through the feet has to
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