Kettlebell Abs: Effective Lower Abs Workout Guide
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Kettlebell Abs: Effective Lower Abs Workout Guide
324.6K views7 months ago
TikTokdianaconforti
Kettlebell coach | Glen Weinstein | London UK Trainer on Instagram: "The hardest kettlebell lift! But what should it be called!? • Don’t try pressing it because although it’s called a bent press, you really don’t press you hinge away while keeping your tricep connected to your torso! • Cover your lat with your tricep and hinge your ear towards your knee. • Start with the wall drill to get used to the idea of moving your torso away from the resistance • The take some time to get used to the rack.
Kettlebell coach | Glen Weinstein | London UK Trainer on Instagram: …
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