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2.1K views · 75 reactions | Lower back pain can be quite a disabling condition if it happens frequently. As a person ages, back pain could become more prominent due to age-related physical and psychosocial changes. Studies indicate that the prevalence of low back pain (LBP) increases as a person ages. In this video you will learn about 5 effective ways that you can incorporate in your daily routine to get rid of your back pain this winter! | Fit Tak | Facebook
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2.1K views · 75 reactions | Lower back pain can be quite a disablin…
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