Natural Remedies for Better Health
2:06
YouTubeLavleen's Santushti Holistic Health
Natural Remedies for Better Health
3 Simple Natural Remedies (That Actually Support Your Health) 🌿 Some simple remedies we often recommend alongside personalized nutrition: 🩸 Anemia: Black raisins + black sesame seeds 🩺 Diabetes: Cinnamon + fenugreek water ️ High Blood Pressure: Hibiscus tea But here's the truth... No home remedy can fix an unhealthy lifestyle. Real ...
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Eating Challenge Gone Wrong
When Asian mom gets hungry and can’t wait to go home… #food #eating #EasyRecipe #mochi #noodles
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Everyone wants to lose weight until they find out it still takes effort in the kitchen. These cabbage dumplings make that part a whole lot easier. 🥟🥟🔥 Cabbage Dumplings Ingredients Ground chicken, 2 pounds Portabella mushrooms, finely diced, 8 ounces Scallions, finely sliced, 4 Soy sauce, 2 tablespoons Oyster sauce, 1 tablespoon Chicken bouillon powder, 1 teaspoon Salt and black pepper, to taste Small Napa cabbage, 1 to 2 heads Furikake, for garnish Chili oil, for serving Sliced scallions, fo
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The best foods for a bulk are almost the opposite of the best foods for a cut. When you're trying to gain muscle, getting enough calories consistently can become the challenge. That's where calorie-dense foods become incredibly useful. Nuts. Trail mix. Dried fruit. Granola. Higher-fat meats. Foods I'd control carefully during a cut can suddenly become some of my best tools during a bulk. Same foods. Different goal. Nutrition is always about context.
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Son wanted to make (healthy) Nutella Chocolate Strawberry Doughnuts... I also think he has a song in his head... s/o @Ania|Przepisy|UGC for the inspo!! #nutella #dadandson #EasyRecipes #nutelladonuts #gutgenug
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Most people know me for healthy recipes and losing over 150 pounds, but I’ve learned that health isn’t just about nutrition and exercise. Quality sleep is just as important. Comment “DOCTOR” below and I’ll send you the link to check out the Sleep Doctor Home Sleep Study. If you’re always waking up tired, dealing with brain fog, relying on caffeine, or you’ve been told you snore, it might be time to see what’s really going on. I tried the @Sleep Doctor Home Sleep Study because I wanted answers. Y
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