International Gathering of Scottish Highland Dance on Reels
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Highland dance is about strength and agility 💃. Hame - now on BBC iPlayer | BBC Northern Ireland
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38K views · 215 reactions | Unlock 80% off on our Summer of Dance! ...
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The Scottish theme comes to life from this duo | International Gathering of Scottish Highland Dance
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Our Disney® Themed ChoreoMagic Challenge is coming to the USA this October. | International Gathering of Scottish Highland Dance
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The next step in the highcut progression is here! This exercise works on power and strength off of one leg. There are three exercises in this video- starting with the easiest and ending with the most difficult one. It is totally fine to start dancers on the barre for this exercise. The first exercise involves a highcut and two hops on the same leg working in height off the floor. The next progression is highcut, hop and then extending the supporting leg towards second position. The last one is h
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10K views · 202 reactions | As Highland dancers we are always working on turnout- whether you have been dancing for 20 years or 2 years! Here is an exercise to work on turnout during extensions along with general hip and thigh strength. Try to keep your hips level as you carry the extension from fourth to second. Feel free to hang onto a barre if needed! The higher the extension is the harder the exercise is. Aim for 8-12 on each side  | Highland Wellness and Strength | Facebook
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10K views · 202 reactions | As Highland dancers we are always w…
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